Free penis exercises

I would like to provide my dear and numerous readers with free penis enlargement techniques today ! As nothing is really really free in this world, I will give you two very basic exercises destined to buddies looking for peing (doing penis enlargement). They are basic and will not provide big gains, but they are perfect to start manual penis enlargement.

Programs I personally recommend – like PenisHealth or ForMenOnly – contain dozens of exercises targeting specific needs in penis enlargement and are richly illustrated with videos and top quality pictures.

First exercise : the warm up routine.
This is exercise is used to increase the flow of blood inside the penis. Warmup is essential and must be always done before more complicated exercises you will have to do later. Moreover, once your exercises are done, it is always good to repeat the same routine, this time it would act as a warm down.

Here is how it goes :

- Obtain a small hand towel.
- Wet this hand towel using warm/hot water.
- Place the hand towel around your penis.
- Wet the towel again to keep the warmth.
- Leave the hand towel on the penis for 2-3 minutes.
- Temporary discard of the towel and perform workout.
- When workout is finished re-heat the towel.
- Apply the towel to the penis for another 2-3 minutes.
- Always use the same towel for hygiene reasons.

Second exercise : the long schlong !
What a name ! But it is as you will see, a very basic exercise.

- As per usual warm up thoroughly.
- Grasp the tip of your penis firmly, below the head.
- Pull it out in front of you and hold for 15 seconds.
- Repeat for the desired number of reps.
- Relax and gently massage head of penis.
- Stretch penis to right and hold for 15 seconds.
- Relax and massage head of penis.
- Stretch penis to left and hold for 15 seconds.
- Always repeat for desired number of reps.

Ok, now you should have a basic understanding of manual penis enlargement routines. Now, you can go to more detailed exercises or ask for a free consultation to get a custom program/plan. Simply, do not randomly do exercises : always follow the plan.

Don’t worry too much if you feel the stretch : this is normal. Do not forget that you must stretch the penis and not the foreskin ! It is thus better to pull it back when you do exercises so you’re sure to really exercise your penis.

Last word : take your time, do not be too adventurous. Always perform the exercises the right number of reps or allocated time.

I will not take responsibility for these exercises. They are basic and without proper videos and pictures they could result in injuries – so use it wisely !

Do women like a lot of cum ?

Do really women like to receive a lot of cum ? Even veteran sex players could still wonder…The answer is YES ! Really, there are some things that are buried deep inside of us : things we naturally like or dislike, and we have little choice about these factors. Indeed, let’s take as example the standards for beauty and sex appeal : they are deeply encoded in us and we can only like or dislike what we see.

Yeah, women like men who are opinionated and self-assured, men with big penises, hairy chest and deep voices ! And a large load of semen is a major part of the top male inventory.

And it is no matter if they see that big load of cum as something messy or gross, no because this load of sperm pushes little buttons in the most primitive parts of their minds – it is the same for men who will always prefer a big pair of breasts despite all the fashion trends that swept over this world.

Ok ? And now, what if you have a small load of cum ? Is there a way to make it bigger ? The answer will be quick, simple and since the sexual satisfaction of your partner is at stake, really important. There are herbs. Herbs used for centuries and known to increase male sexual performance. These herbs are musli and reishi mushrooms.

You could also get your hands on products containing sperm count and erection boosters…VolumePills (these pills already contain reishi and musli) will help you increase your sperm volume up to 5 times. This is the ultimate tool for men who feel like moving out of the crowd of average guys and closer to the top.

Can Diet Affect Penis Size ?

Right nutritional substances are the vital daily supply that will keep you going and staying in good shape. Without this, you will definitely suffer from various diseases associated with malnutrition.

Did you also know that there is a link between food and size the size of your penis ? Let’s take vasodilators : foods containing vasodilators will help the blood circulation in your body by acting on the very thin muscles surrounding the blood vessels. Foods containing vasodilators are e.g. liver and vegetables (tomatoes and potatoes, broccoli…), milk, eggs and some fishes like salmon and tuna.

Why do these foods have a positive impact on your penis ? They will not enlarge your penis, but they will stimulate the rush of blood inside the penis when you’re aroused. And a good blood circulation is the main factor to successful erections. With a good circulatory system, more blood will flow inside your penis during the erection, meaning a bigger and harder erection.

For people having still erection or circulation problems, modern penis pills (ProSolution pills and Volume pills) can really help men.

Acting Out Porn

As every man, you like watching porn and there is no problem with it. But when you try to reproduce what you’ve seen, well, you quickly realize that you can’t do it and that it is impossible. Did you really think that you were going to spray sperm right in her face or gently slapping your cock on her ass ? As you see porn is not comparable to real life sex.

And do not expect that you will perform as they do. These people are pros. You’re not. You could envy them, but you’re not them. That’s also why they are so well paid…They do things you couldn’t do. Look at this actress : she is sucking a cock twice as long as your wife could do. And this other : with a huge black penis in the back door. Do you know much of female colleagues that could do that ?

You see things in movies and you feel embarrassed to ask your girlfriend to do the same. Why ? Probably because you have to admit you like watching hardcore…

Why not ask ? If you don’t she will never know what’s on your mind. Tell her what you want to do and don’t be ashamed of this. Who knows, chances are she would like to try something new too. Better to keep comm. Lines opened you see – and get a better chance to realize some of your fantasies. Don’ t mix being nasty and acting nasty. You may think the girl in the movie is a fucking slut, the woman you’re doing this with is probably the woman you wake up everyday next to.

Discuss your sexual dreams with your partner if you plan to have a lasting experience with her. That’s an important factor in every lasting relationship. This will also save you big bucks from the hardcore section of your videostore. Always stay honest and open; you will find she also has some weird dreams and kinky ideas. Play around this and try to have fun.

Let’s both of you play a role, let imagination rules your relation. I mean, try to find a middle ground that you can reach together. It could be fun.

Remember, you and your partner are not porn actors and do not expect too much from her. Don’t put pressure. Imagine yourself with pressure, could you perform like a normal guy ? Not sure. Don’t demand too much and everything will fall into place. You’re not a porn movie director, she’s not an actress. In conclusion : keep a clear and realistic scenario when you’re acting your favorite sex scenes and positions.

Penis size, women and general sexual satisfaction

Do you think that size has so much importance for women ? If this was not the case, why are still millions of men looking for means to enlarge their penis ? Knowing that most women are really turned on when they see a large big penis and that a majority of men are unhappy with their penis size, these two factors lead to the rise of the male enhancement industry.

This new industry is really flourishing, with some men caring about the sexual pleasure of their partners and others purchasing these penis enlargement programs to enhance their self-esteem and gain confidence. Anyway, pleasure and happiness are the two issues ! It could be sexual pleasure shared by both partners or simply a gain in self esteem.

Multiple kinds of enlargement products exist and can make a man’s penis bigger. E.g there are manual exercises, penis enlargement pills or patches, sex toys like pumps or stretchers. Various products also will yield different results, this depends on the way men use them…

But Hell ! An average size could also make the pleasure of a lady…because an oversized organ could cause her some pain. Especially when the “horse” don’t know how to gently handle his partner. You know, if you go “bhlam bhlam bhlam and splashhh”, it’s maybe not the good way to please her. More than a big penis, you probably need some seducing lessons and tips.

Should you speak with another man about the importance of the head and of the penis base, you could probably say that the head is more important than the base. In fact, this statement could be right, but also wrong because the important thing is the couple both sexual satisfaction.

And women will tell you that the base is the more important than the head. Even a penis with a bigger head is really good to look at, a penis with a bigger base feels better during the penetration. Indeed, the head when inside cannot stimulate the clitoris, while the base takes the role of giving the most pleasure by brushing the clitoris during the intercourse. This friction between the base and the clitoris gives a marvelous feeling to the woman.

Sometimes, some couples simply do not fit together. The penis could be too small for the vagina or the vagina could be too tight for the size of the penis. In this case, creativity will be their best friend and they will have to try various positions to find out which one will please them.